My Thoughts and Motivation

getting healthy the right way

And I’m Back! August 31, 2009

Filed under: Uncategorized — athenapink @ 6:08 am
Tags: , , , , , ,

Holy cow…what a rain delay!

So I have been working out all summer….honest, even though I have not been posting about it here.
I have lost about 10 pounds give or take, and feel a bit stronger. I have however been away from the gym for 14 days on vacation…..wow talk about to much!

To much salt
To much carbs
To much alcohol

I am bloat city right now, I can see it in my face and belly…..
I refuse to even get near the scale for at least 2 weeks, it would just bum me out. I know that I probably have minimal fat gain, mostly water so what good would stepping on doom do for me. Just gonna get back in the gym and sweat!

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