My Thoughts and Motivation

getting healthy the right way

I am in Pain people! June 8, 2009

This sucks!

Today was either shred #6 and I was not strong at all. I am having severe pain when I do my cardio only. It is on the side of my calve just below my knee on the outside of my leg. Everytime I jump and come back down it just kills. It definitely got in the way, as far stamina and motivation goes.

I just dont know what it could be….GAH not now! Not during a challenge!
Hopefully it will chill the heck out!

I had a pretty good weekend, and did not eat too poorly. Even though I was face to face with the most delicious flon I have ever had, homemade by a sweet Puerto rican friend.
I just had one small slice…man I wanted to eat more!

I am going to try and workout everyday the week, despite my leg….its my goal!

Go team CORAL!

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another get together with friends.. May 25, 2009

Filed under: Healthy eating,personal — athenapink @ 1:51 pm
Tags: , , , , , , , ,

Yes again, another bbq!
I know I am not the only person on the planet faced with a bbq or 2 on the summer weekends. I did not do too bad this time around. I had a couple chicken and pepper kebabs and a small rib.
Very few chips, and some rice.
It was a good time and we played wii fit the whole night, so there was some balance. Some good food and some activity!
It is hilarious to see the boys hula hoop 🙂
Today I went to the gym and got my fitness on. I pushed out some cardio, but ended up with a headache after I was done, so I skipped the weights.
Feeling pretty good with myself, 3 workouts in a row!
I think the gym is where I will head on the weekends from now on. Now that the husband is home, I can get a nice break from the him and the kids and work on myself.