My Thoughts and Motivation

getting healthy the right way

another get together with friends.. May 25, 2009

Filed under: Healthy eating,personal — athenapink @ 1:51 pm
Tags: , , , , , , , ,

Yes again, another bbq!
I know I am not the only person on the planet faced with a bbq or 2 on the summer weekends. I did not do too bad this time around. I had a couple chicken and pepper kebabs and a small rib.
Very few chips, and some rice.
It was a good time and we played wii fit the whole night, so there was some balance. Some good food and some activity!
It is hilarious to see the boys hula hoop 🙂
Today I went to the gym and got my fitness on. I pushed out some cardio, but ended up with a headache after I was done, so I skipped the weights.
Feeling pretty good with myself, 3 workouts in a row!
I think the gym is where I will head on the weekends from now on. Now that the husband is home, I can get a nice break from the him and the kids and work on myself.

Advertisements
 

barbecue weight gain May 24, 2009

Filed under: Healthy eating,personal — athenapink @ 8:13 am
Tags: , , ,

I will have it, if I keep eating at barbecues like I did last night.
Damn the guacamole for being so good!!
I am just going to insure a good workout today. I wanted to hit up the gym, but the child friendly gym is closed on weekends…so a workout at home.
I am thinking a total body workout then some cardio to really kick yesterdays guacfest goodbye.
I have the tools here so I will use them!
Have a great memorial weekend!