Wow, I am so proud of myself today…you have know idea!
When I woke up this morning, my calves were so sore and tight I could barely walk.
I got dressed and got DD ready for school. I walked her to the bus stop and thought to myself the whole time, I am not going to shred today! I am too sore, and too tired! I NEED to take a day off, rest is gooood for my body!
I was talking myself out of my workout, and letting myself be lazy. Excuse after excuse came to mind.
DH left for work and I got undressed and stared at my gym clothes, then told myself my calves were too sore and I might pull a muscle or something so I got redressed and laid on the couch.
Then my inner voice started telling me how lazy I was and it isn’t called the 30 day shred for nothing! If I wanted to get results I would have to hurt and have to put in the effort. Its only 20 minutes of pain! Suck it up!
I got up, put my gym clothes on and I DID IT!
It did not hurt my calves, if anything they feel better, and I feel better about myself!
It was still very tough but maybe just a smidge better than day 1.
I cant wait to see what this will do for me, and how much stronger I can become.
I really want to be able to do a full push up and come up from doing them on my knees.