Down another pound woohoo, weighing in at 151!
I think this is pretty good considering all the eating I did this weekend, but I also have been putting in more cardio this week than I have in the past.
I did 45 on the arc trainer yesterday, and it felt great! We also have been continuing to eat better and integrate healthier choices into our diets.
So I am feeling pretty good about finally bringing in some numbers for me team. Go Team Coral!
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that’s awesome that you’ve kicked up your cardio!
congrats on the weight loss!!!
Good job losing! I always feel good after exercising, although a few hours later, I sometimes feel sore as anything.
Congrats!! And awesome about the cardio!! Way to go!!
Congrats on your loss! I need to take the next step up on my cardio (I run). Thanks for the inspiration!